Courses

  • Yin Yoga Course August 2025

    Schedule:
    Friday, August 22nd 16.00-19.00
    Saturday, August 23rd 13.30 - 17
    Sunday, August 24th 13.30 - 17

    Price: 2150 dkk (members get 20% discount)

    Deepening the understanding of the Yin practice, principles & potential

    During 3 afternoons we study, practice and debate the practice of Yin Yoga.

    An in-depth investigation of a part of the yoga practice that serves to keep us healthy, resilient, balanced and mobile. The teachings draw from an authentic yogic approach as well as the wisdom of Traditional Chinese Medicine and Mindfulness.

    This course is for seasoned practitioners and yoga teachers. It will support you on your path as a practitioner, guide you if considering becoming a yoga teacher and strengthen your teaching skills if you are already a teacher.

    Kristina Babette Larsen teaches this immersion drawing from her extensive teaching experience, 20 years of studying and own lifelong practice.

    This course takes place at Yogafactory in Hellerup, Denmark.

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100 Hours Yoga Teacher Training with Kristina & Nynne
October 2025-April 2026

This training will give you profound insights into the world of yoga. Having practiced and taught for more than two decades Nynne and Kristina offers a generous training combining lessons in sequencing, alignment and intelligent movement and lectures based on the vast wisdom coming from the yogic tradition. There's 10 classes at Yogafactory included in the teacher training and classes where the students co-teach a class. These are planned in before the final weekend of teachings.

Topics:

Philosophy & History
Vinyasa sequencing
Alignment & intelligent movement
Creative sequencing and flows
How to use your voice, how to be authentic and keep your students engaged
Intro to Kriya Yoga - Mudra, Mantra, Pranayama
Intro to Yin Yoga - Traditional Chinese medicine
Meditation, different techniques and how to guide students
Intro to mindfulness and the teachings of The Buddha
Intro to Ayurveda
Intro til Jyotish
Intro to gong bath and harmonium
The business aspect of being a yoga teacher/yoga studio owner.

As a student in this Yoga Teacher training you will receive a well balanced combination of guided practices consisting of Asana, Pranayama, Meditation to integrate the lectures. This teacher training is set up as a string of intense courses taking you into all things yoga, with a strong focus of the holistic and wise approach coming from the ancient tradition of the yogis.

Price: 
18.990dkk
Deposit: 5995dkk
(non-refundable)
(annual and monthly members get 20% off)

The training will be held over 5 weekends of integrated, systematic teachings guiding you into the yogic teachings, traditions and history.

Dates:

Oct. 24, 2025 17.30-20.30
Oct. 25, 2025 13.30-20.00
Oct. 26, 2025 12.30-20.00

Oct. 31, 2025 17.30-20.30
Nov. 1, 2025 13.30-20.00
Nov. 2, 2025 12.30-20.00

Jan. 2, 2026 17.30-20.30
Jan. 3, 2026 13.30-20.00
Jan. 4, 2026 12.30-20.00

Jan. 9, 2026 17.30-20.30
Jan. 10, 2026 13.30-20.00
Jan. 11, 2026 12.30-20.00

April 10, 2026 17.30-20.30
April 11, 2026 13.30-20.00
April 12, 2026 12.30-20.00

  • Yoga Teacher Training February 2026

    Yoga Teacher Training 200 Hours

    This training will give you profound insights into the world of yoga - an authentic approach to the practice. With two seasoned teachers who have practiced for more than two decades the teachings will be a generous quilt of knowledge about anatomy, alignment and intelligent movement in combination with lessons in the wisdom, philosophy and psychology from the ancient yogic culture

    The practice will take you through these topics;

    Vinyasa sequencing

    Alignment, Anatomy & Intelligent Movement

    Ancient rituals & ceremonies

    Mudra & Mantra

    Intro to Kriya Yoga

    Meditation

    Pranayama

    Intro to Ayurveda

    Intro til Jyotish

    Cueing & Story Telling great practices

    Philosophy & History

    The business aspect of being a yoga teacher/yoga studio owner

    We will stay in the heart of all things Yoga at a lovely hotel behind the well known ashram Parmath Niketan Ashram at the banks of Ganges, Rishikesh. Immersing ourselves in the traditions & rituals of the yogis. Our diet will be nourishing, vegetarian and homemade. Students will practice Asana, Pranayama & Meditation daily along with having lectures & discussions on the essential topics for practicing and living yoga.

    A portion of the training will be live streamed lessons sent out prior to the journey to Rishikesh.

    The India part of the YTT will start the 20th February and end the 7th of March 2026

    (we can help with travel guidance).

    A detailed program will follow.

    You are welcome to e-mail either Leyla at leyla.ahmet@googlemail.com or Kristina at yogafactory2900@gmail.com

    Price:
    Total: 23.995dkk
    Deposit: 5995dkk
    The deposit is non-refundable and can be paid below or through bank transfer to the details below.

    Remaining Amount: 18.000dkk
    The remaining amount can be paid through bank transfer to the following details:
    Reg.nr: 5011
    Kontonr.: 1413287
    IBAN: DK1150110001413287
    Kontoejer: Yogafactory
    BIC/SWIFT: JYBADKKK

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